Robert O Young DSc, PhD, Naturopathic Practitioner
- Oct 31, 2019
- 4 min read

Four Ways To Reduce Your Chronic Pain

"Pain equals acid and acid equals pain. You cannot have one without the other. So get off your acid and go to health!" Dr. Robert O. Young

Chronic pain is reaching epidemic levels because interstitial fluid acidity of the Interstitium is reaching chronic levels. Statistics show that either you or someone you are close to suffers from chronic acid causing pain.

And that number dramatically increases if you are 60 years and older. Why? Because older people and their body cells are generally swimming in a pool of acid! You have probably heard me sat, "you don't get old you mold! or When the fish is sick don't treat the fish change the water!"

And chronic acidic pain, caused by what you eat, what you drink, what you breathe, what you think, and what you believe is not just a daily inconvenience, it makes almost every important area of your life more difficult.

Chronic Acidic Pain Can:

Make it difficult to do your favorite activities, so you might feel powerless and out of control in your life;

Cause you to have a bad mood so you don’t really enjoy time with friends and family;

Make it harder to achieve your goals because you have trouble getting around and staying focused on what you are doing.

Chronic acid causing pain is so serious that some people are choosing to get surgery. For example, some people with chronic acidic pain in their rotting knees are choosing replacement surgery. The challenge with knee replacement surgery is that it can cost $50,000 per knee and require 3 months to heal - if you ever heal because you are still living an acidic lifestyle.

And, in addition recovery is impossible until you give up the acidic lifestyle and diet that is responsible for the pain.

BUT, I have some good news for you…

There are ways that you can reduce and even eliminate your chronic acidic pain without expensive or painful surgery.

3 Ways to Reduce or Eliminate Your Chronic Pain

1: Physical Therapy and Exercise

This is a great option for two reasons, first because it works, and second because it improves your overall alkaline health.

For example, did you know that exercise can open up the channels of elimination to remove the dietary and metabolic acids that are causing bone and muscle loss and ALL your pain?

And as you might know from reading The pH Miracle, removing acidic waste from the interstitial fluids of the Interstitium can help you heal throughout your body and significantly reduce and eliminate your pain.

The best way to pursue effective physical therapy and exercise for chronic acidic joint pain is to see a specialist or a pH Miracle Coach.

2: Avoid Inflammatory Acidic Foods (Check out the List Below)

A lot of chronic pain is caused by chronic inflammation. and chronic inflammation is caused by acidic lifestyles and diets. For example, many cases of arthritis are caused or triggered by chronic inflammation from eating beef, chicken, pork, duck and fish.

It is important to remember that the food that you eat, drink or even think about is one of the biggest causes of inflammation.

Here are three foods that are causing massive inflammation, and therefore contributing to chronic acidic pain:

A. Eliminate Sugar in All of its Forms!

Check out the list below for all the sugary fruit you need to eliminate in order to reverse chronic acidic pain.

B. Eliminate Saturated Acidic Vegetable oil and Trans Acidic Fats

Vegetable oils and trans fats are high in damaging saturated acids (not to be confused with healthy unsaturated oils that can adsorb and absorb the metabolic and dietary acids that causes inflammation that leads to chronic pain.

And, generally saturated acidic oils don’t even taste that good!

There are lots of healthy and tasty alkalizing oils you can use instead:

avocado oil

extra-virgin olive oil

walnut oil

hemp oil

flax, and

borage oil,

just to name a few.

C. Eliminate All Animal Flesh (bacon, bologna and lunch meat)

A lot of “conventional” acidic meat causes inflammation because ALL animal muscle is highly acidic and causes a double loss of alkalinity in the body fluids that leads to ALL sickness and disease.

For example, many cows today are fed genetically modified corn, but cows did not evolve eating corn, they evolved eating green alkalizing-blood building grass. Feeding a cow food that isn’t healthy undoubtedly produces negative acidic side-effects for the animal, just like you eating unhealthy food causes negative acidic side-effects in you.

Highly-processed meats like bacon, bologna, and lunch meat are some of the most inflammatory meats because of their high concentrations of acidic nitrates. Not only are the animals often raised in unhealthy ways, but the meat is often treated with acidic chemicals that cause inflammation.

So, if you want to reduce and eliminate your chronic acidic pain, any animal flesh or animal blood you eat should be completely eliminated!

3: Eliminate all possible electro-magnetic frequency exposures!

Are electromagnetic fields from cell towers. cell phones, WiFi, 4G and soon 5G, computers, electrical appliances making us sick and tired? Are we just living longer or are we living better? Why is there an epidemic in cancer, autism, depression, heart disease, etc.,?

“The World is not dangerous because of those who do harm, but because of those who look at it and do nothing.” – Albert Einstein

The biggest health threat to the Human Body is electromagnetic pollution. The explosion of Samsung phones, iPhones WiFi, WiMax, 4G network, video game consoles, remote-control toys, electric cars and the soon to be released the 5G network, has fundamentally changed our electrical environment. You can’t see it, you can’t taste it, you can’t touch it, you can’t smell it; but the air all around us is increasingly filled with electromagnetic radiation (EMR) that is penetrating our bodies and disrupting our body chemistry – perhaps forever.

Every moment of every day, invisible fields of toxic fields of energy are striking our bodies like tiny darts, triggering dozens of bio-chemical reactions, which undermine our health and stealthily lay the groundwork for lack of energy, pain, sickness and disease.

Click on the following link to learn more about the toxic effects of EMF: https://phoreveryoung.wordpress.com/2018/07/01/what-is-our-greatest-health-risk/

4: Start Alkalizing with the pH Miracle Protocol NOW!

Perhaps the easiest and longest-lasting solution to your chronic acidic pain is get a copy of the pH Miracle revised and updated and start reversing your chronic acidic pain NOW!